Benefits of Youth Sports Massage:

  • Pre, Inter & Post Event sports massage can improve your athletic performance by 20%

  • Improves athletic performance, endurance and mental focus

  • Reduces injury recovery time and prevents injuries

  • Improves circulation while removing lactic acid buildup and cellular waste

  • It helps to maintain the entire body in better physical condition It can extend both the good health and overall life of a sporting “career”
  • It reduces the possibility of injury and the loss of mobility, especially in high-risk areas and potential trouble spots (i.e. Lower back, rotator cuff, knee)

  • It can aid in the cure of injured muscle tissue and restore mobility

  • It can boost athletic performance and enhance endurance

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