THE OFFICIAL MUSCLE HEALERS WEBSITE:

TIFFANY SANDOVAL , CNMT #46521

DISCLAIMER Any service or therapy listed on this website, it is not used as a substitute for any conventional medical treatment or doctor prescription. We are not responsible for the use that the reader and/or client gives it.

31815 Camino Capistrano Suite #27

San Juan Capistrano, CA. 92675

949.838.4436

VERTEX PAIN 
Sternocleidomastoid (sternal)
Splenius Capitis

TEMPORAL HEADACHE
Trapezius (TrP1)
Sternocleidomastoid (sternal)
Temporalis (TrP1,2,3)
Semispinalis capitis
Splenius cervicis
Suboccipital group

EYE & EYEBROWN PAIN 
Sternocleidomastoid (sternal)
Temporalis (TrP1
Occipitalis 
Orbicularis Oculi 
Suboccipitals Group 
Trapezius (TrP1)

EAR & TMJ PAIN 
Lateral pterygoid
Masseter (deep)
Sternocleidomastoid (clavicular)
Medial pterygoid

CHEECK & JAW PAIN
Sternocleidomastoid (sternal)
Masseter (superficial)
Lateral pterygoid
Trapezius (TrP1)
Buccinator
Platysma
Orbicularis oculi
Zygomaticus major
Masseter (deep)
Digastric
Medial pterygoid

THROAT & FRONT OF NECK PAIN 
Sternocleidomastoid (sternal)
Digastric
Medial pterygoid

FRONTAL HEADACHE
Sternocleidomastoid (sternal)
Sternocleidomastoid (clavicular)
Frontalis
Zygomaticus major
Semispinalis capitis

BACK OF HEAD PAIN 
Trapezius (TrP1)
Sternocleidomastoid (sternal)
Sternocleidomastoid (clavicular)
Semispinalis capitis
Semispinalis cervicis
Splenius cervicis
Suboccipital group
Occipitalis
Digastric
Temporalis (TrP4)

BACK OF THE NECK PAIN 
Trapezius (TrP1)
Trapezius (TrP2)
Trapezius (TrP3)
Multifidi
Levator Scapulae
Splenius cervicis
Infraspinatus

TOOTHACHE
Temporalis (TrP1,2,3)
Masseter (superficial)
Digastric (anterior)

 
 
UPPER THORACIC BACK PAIN
Scaleni
Levator scapulae
Trapezius (TrP2 & TrP3)
Trapezius (TrP5)
Multifidi
Supraspinatus
Rhomboidei
Splenius cervicis
Triceps brachii & TrP5
Biceps brachii

MID THORACIC BACK PAIN 

Scaleni

Latissimus dorsi

Iliocostalis thoracis

Multifidi

Rhomboidei

Serratus posterior superior

Infraspinatus

Trapezius (TrP5)

Serratus Ant

Levator scapulae

Trapezius (TrP4)

BACK OF SHOULDER PAIN
Deltoid
Levator scapulae
Supraspinatus
Teres major
Teres minor
Subscapularis
Serratus posterior superior
Triceps brachii (TrP1)
Trapezius (TrP3 & TrP6)
Scaleni
Latissimus dorsi
Iliocostalis thoracis
Infraspinatus
FRONT OF ARM PAIN 
Scaleni
Biceps brachii
Triceps brachii
Scalenus minimus
Subclavius
Infraspinatus
Brachialis
Supraspinatus
DeltoidSternalis
FRONT OF SHOULDER PAIN
Infraspinatus
Deltoid
Scaleni
Supraspinatus
Pectoralis major
Pectoralis minor
Biceps brachii
Coracobrachialis
Sternalis
Subclavius
Latissimus dorsi
BACK OF ARM PAIN 
Scaleni
Teres major
Triceps brachii (TrP1 & TrP3)
Deltoid
Subscapularis
Supraspinatus
Teres minor
Latissimus dorsi
Serratus posterior superior
Coracobrachialis
Scalenus minimus
 
MEDIAL EPICONDYLAR PAIN 
Triceps brachii
Pectoralis major  (2nd picture)
Pectoralis minor
Serratus Anterior
Serratus posterior superior
OLECRANON PAIN
Triceps brachii
Serratus posterior superior

LATERAL EPICONDYLAR PAIN 

Supinator

Brachioradialis

Extensor carpi radialis longus

Triceps brachii

Supraspinatus

4th & 5th finger extensors

Anconeus

RADIAL FOREARM PAIN 
Scaleni
Infraspinatus
Brachioradialis
Supraspinatus
Subclavius

 
ULNAR FOREARM PAIN 
Latissimus dorsi
Pectoralis major  
Pectoralis minor
Serratus posterior superior
THUMB & RADIAL HAND PAIN 
Supinator
Scaleni
Brachialis
Brachioradialis
Opponens pollicis
Adductor pollicis
Infraspinatus
Extensor carpi radialis longus
Subclavius
First dorsal interosseus
Flexor pollicis longus
DORSAL FINGER PAIN
Extensor digitorum Interossei
Scaleni
Abductor digiti minimi
Pectoralis major
Pectoralis minor
Latissimus dorsi
Subclavius
DORSAL WRIST & HAND PAIN
Serratus posterior superior
Scalenus minimus
Extensor carpi radialis brevis
Extensor carpi radialis longus
Extensor digitorum
Extensor indicis
Extensor carpi ulnaris
Subscapularis
Latissimus dorsi
First dorsal interosseus
DORSAL FOREARM PAIN
Triceps brachii
Teres major
Extensor carpi radialis longus & brevis
Scalenus minimus
VOLAR FOREARM PAIN
Palmaris longus
Pronator teres
Serratus Anterior
Triceps brachii
ANTECUBITAL PAIN 
Brachialis
Biceps brachiis
VOLAR FINGER PAIN
Flexores digitorum superficialis & profundus
Interossei
Latissimus dorsi
Serratus Anterior
Abductor digiti minim
i
VOLAR WRIST & PALMAR PAIN
Flexor carpi radialis
Flexor carpi ulnaris
Palmaris longus
Pronator teres
Opponens pollicis
Pectoralis major  (2nd picture)
Pectoralis minor
Latissimus dorsi
Serratus Anterior
LOWER THORACIC BACK PAIN
Iliocostalis thoracis
Multifidi
Serratus posterior inferior
Rectus abdominis
Intercostals
Latissimus dorsi
Iliopsoas
 
LUMBAR PAIN 
Iliocostalis thoracis
Iliopsoas
Multifidi
Rectus abdominis
Gluteus medius
Iliocostalis lumborum
Longissimus thoracis
 FRONT OF CHEST PAIN
Pectoralis major
Pectoralis minor
Scaleni
Sternocleidomastoid (sternal)
Sternalis
Intercostals
Subclavius
Iliocostalis cervicis
External abdominal oblique
Diaphragm
 
SIDE OF CHEST PAIN 
Serratus Anterior
Intercostals
Diaphragm
Latissimus dorsi
 
ABDOMINAL PAIN
Rectus abdominis 
Abdominal obliques
Transversus abdominis
Iliocostalis thoracis
Pyramidalis
Multifidi
Quadratus lumborum
PELVIC PAIN 
Coccygeus
Levator ani
Obturator infernus
Adductor magnus
Piriformis
Obliquus internus abdominis
SACRAL & GLUTEAL PAIN 
Longgissimus thoracis
Iliocostalis lumborum
Multifidi
Quadratus lumborum
Piriformis
Gluteus medius
Gluteus maximus
Gluteus minimus
Semitendinosus
Semimembranosus
Levator ani
Obturator infernus
Gluteus minimus
Sphincter ani
Coccygeus
Soleus
Rectus Abdominis
 
 
POSTERIOR THIGH PAIN 
Gluteus minimus
Semitendinosus
Semimembranosus 
Biceps femoris
Piriformis
Obturator internus
ANTERIOR KNEE PAIN
Rectus femoris
Vastus medialis
Adductors longus & brevis
 
LATERAL THIGH & HIP PAIN  
Gluteus minimus
Vastus lateralis TrP2-5
Piriformis
Quadratus lumborum
Tensor fasciae late
Vastus intermedius
Gluteus maximus
Vastus lateralis TrP1
Rectus femoris
POSTERIOR KNEE PAIN  
Gastrocnemius
Biceps femoris
Popliteus
Semitendinosus
Semimembranosus 
Soleus
Plantaris
MEDIAL THIGH PAIN
Pectineus
Vastus medialis
Gracilis
Adductor magnus
Sartorius
LATERAL KNEE PAIN
Vastus lateralis
ANTERIOR THIGH PAIN 
Adductors longus & brevis
Iliopsoas
Adductor magnus
Vastus intermedius
Sartorius
Pectineus
Quadratus lumborum
Rectus femoris
ANTEROMEDIAL KNEE PAIN
Vastus medialis
Gracilis
Rectus femoris
Sartorius lower TrP
Adductors longus & brevis
 
ANTERIOR LEG PAIN
Tibialis anterior
Adductors longus & brevis
PLANTAR MIDFOOT PAIN 
Gastrocnemius
Flexor digitorum longus
Abductor hallucis
Soleus
Interossei of foot
Abductor hallucis
PLANTAR LESSER TOE PAIN 
Flexor digitorum longus
Tibialis posterior
DORSAL FOREFOOT PAIN Extensor digitorum brevis
Extensor hallucis brevis
Extensor digitorum longus
Extensor hallucis longus
Flexor hallucis brevis
Interossei of foot
Tibialis anterior
 

DORSAL GREAT TOE PAIN
Tibialis anterior
Extensor hallucis longus
Extensor hallucis brevis
 
DORSAL LESSER TOE PAIN 
Interossei of foot
Extensor digitorum longus
POSTERIOR LEG PAIN
Soleus (TrP2)
Gluteus minimus,
Gastrocnemius
Semitendinosus Semimembranosus
Soleus (TrP1)
Flexor digitorum longus
Tibialis posterior
Plantaris
POSTERIOR ANKLE PAIN
Soleus (TrP1)
Tibialis posterior
HEEL  PAIN 
Soleus (TrP1)
Quadratus plantae
Abductor hallucis
Tibialis posterior
METATARSAL HEAD PAIN 
Flexor hallucis brevis
Flexor digitorum brevis 
Abductor hallucis
Extensor hallucis longus
Interossei of foot
Abductor digiti minimi 
Tibialis posterior
PLANTAR GREAT TOE PAIN 
Flexor hallucis longus
Flexor hallucis brevis
Tibialis posterior
LATERAL LEG PAIN Gastrocnemius
Gluteus minimus, anterior section
Peronei longus & brevis
Vastus lateralis
ANTERIOR LEG PAIN
Tibialis anterior
Adductors longus & brevis 
MEDIAL ANKLE PAIN
Abductor hallucis
Flexor digitorum longus
ANTERIOR ANKLE PAIN
Tibialis anterior
Peroneus tertius
Extensor digitorum longus
Extensor hallucis longus
LATERAL ANKLE PAIN
Peronei longus & brevis
Peroneus Tertius