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Dear Gym Owner:

 

Hello I am Tiffany Sandoval, a certified Neuromuscular Massage Therapist & Equine Sports Massage Therapist. I am writing to express my interest in providing your gym with Sports Massage. There are over 640 muscles in the human body; each sport utilizes a specific set of muscles. As a knowledgeable therapeutic Sport Therapist I release the tight opposing muscles & activate inactive muscles while re-aligning fascia. I help professional athletes to weekend warriors prolonging their sports careers by reducing the possibility of injury and loss of mobility. Distinguish your gym from your competitors while building customer retention & increasing your brand trust-ability at no cost to you

What is sports/medical massage? Neuromuscular therapy creates a path to pain relief by addressing the pain patterns of tight ,sore muscles & allow your members to keep excelling at their sport with better range of motion. Each session is conducted in athletic attire & customized to clients needs & combines Medical Therapeutic Massage , Deep-Tissue, Lymph Drainage, Trigger Point, Myofascial Release ,Cupping, Graston techniques.

Let’s talk about what massage actually does.

  1. Close your fist and squeeze.  You’ll notice that when you do this your fingers are locked in a position and can’t move freely.  If you were to hold it long enough you would notice that it feels like “pins and needles”.  This is because when your fist is closed tight you are lessening the blood flow to your hand.  

  2. Now open your hand and stretch it out flat in front of you.  When it is stretched out you can easily wiggle your fingers and any “pins and needles” feeling goes away as blood flow returns to normal.  

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The same is true for other muscles in your body.  When they are contracted, they are like the closed fist.  They lose their flexibility and cannot get proper blood flow.  Massage seeks to relax the muscle and get it back to its original, elongated state.  Just like the outstretched hand, the relaxed muscle has proper blood flow and full flexibility

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Upper Back Massage
MEDICAL MASSSAGE
Sports Injury
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YOUTH ATHLETIC CARE 
SPORTS MASSSAGE

Massage targets inflamed or tense muscles and tissues, restoring injured tissue and mobility alleviating pain, increasing function and adaptability. Elongating muscle tissue can help reduce the amount of stress on joints and decrease the potential for injuries.. Find out what muscle is causing your pain below.

There are over  640 muscles in the human body each sport utilizes a specific set of muscles a knowledgeable Therapeutic Sport Therapist will release the tight opposing muscles ,activating the inactive muscles & fascia. I help professional athletes to weekend warriors reduce the possibility of injury and the loss of mobility, especially in high-risk areas and potential trouble spots (i.e. Lower back, rotator cuff, knee) prolonging their sports careers.  Find out which muscles are used by sport below.

I help prolonging sports careers with Pre, Inter & Post Event sports massage that can improve your athletic performance by 20%.while Improving  circulation while removing lactic acid buildup and cellular waste. Give yourself & your team a competitive advantage! Find out which muscles are used by sport below.

 
HOW I HELP DISTINGUISH YOUR GYM FROM OTHER GYMS?

In the fitness industry, competition is fierce. 80% of gyms go out of business in 5-years. What is the difference between a successful gym and a failed business? Often, it comes down to the added services your gym offers to members. Offering sports therapy is one of many ways to distinguish your gym from your competitors. Distinguish your gym from your competitors while building customer retention & increasing your brand trust-ability at no cost to you. Let's schedule a 15-min call to discuss adding value to your business /event with therapeutic massage. Sports therapy demonstrates your commitment to member satisfaction helping your members live an active lifestyle free of injury and cementing your relationship with members. 

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Thank you for your time and consideration. My contact information is below. I look forward to partnering with your gym giving your clients pain relief & increased range of motion!. I will follow up with a call in the next week to discuss this further.

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 The hard knotty areas of muscle occur when the muscle fibers and fascia bind up and stick together forming adhesions, thereby disallowing fresh oxygen-rich blood to come into that area and trapping the metabolic wastes in the tissue. The metabolic wastes burn your tissues like an acid, causing pain and inflammation. These "knots" can also lead to potential injury, especially when combined with tightened or restricted muscles. Imagine tying a knot in a rubber band and then stretching it, the knot hinders the bands ability to perform its function.

What is Fascia? Fascia is a thin casing of connective tissue that surrounds and holds every organ, blood vessel, bone, nerve fiber and muscle in place. The tissue does more than provide internal structure; fascia has nerves that make it almost as sensitive as skin. When stressed, it tightens up.It’s designed to stretch as you move. But there are certain things that cause fascia to thicken and become sticky. When it dries up and tightens around muscles, it can limit mobility and cause painful knots to develop.

Trigger points are tender to the touch and can refer pain to distant parts of the body. 74% of trigger points are not located in the same place a person feels symptoms,  TP massage address pain patterns  focusing  on releasing muscles in a specific order..

What is Active Release? It treats your body’s soft tissue by combining manipulation and movement.by identifying, isolating, and targeting the affected area to break up scar tissue. This promotes blood flow and faster healing of injuries. ART can be used to treat problems with your::muscles, ligaments, tendons & nerves.

PNF is a stretching technique utilized to increase ROM and flexibility. . PNF involves both stretching and contracting (activation) of the muscle group being targeted in order to achieve maximum static flexibility. An example would be biceps and triceps in the arm and hamstrings and quadriceps in the leg.  PNF has shown to help athletes improve performance and make speedy gains in range of motion. Not only does it increase flexibility, but it can also improve muscular strength.

The air inside the cup creates a vacuum. This causes your skin to rise and redden as your blood vessels expand. The cup is generally left in place for up to 3-minutes Cupping invigorates local circulation of qi and blood in the area being treated, resolving swelling, pain, and tension. By drawing impurities to the surface, it removes toxins. From a Western physiology perspective, cupping loosens connective tissue or fascia and stimulated blood flow to the surface. relieving  muscle tension, promote cell repair, and aid in other regeneration.

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WHAT PEOPLE SAY

 
Neck Massage

TAMILYN SCHNEIDER

Tiffany is truly AMAZING!!! When I found her I had no function of my left arm due to an accident/surgery and a severe frozen shoulder. My physical therapy for frozen shoulder was not helping at all but instead making my shoulder worse. Tiffany worked her magic and I am a new person. I no longer have a frozen shoulder and my arm is great

Physical Therapist

iAN lANTZ

Tiffany is the best, my body was sore and aching ftom yesterday Triathlon, I came in today , she listened to me and figured out what was needed and I left feeling much, much better. Thank you Tiffany.

Reiki Treatment

BLISS ENGERY-ROSE

Tiffany is an intuitive massage therapist. She brings an individualized approach to her clients. During my massage Tiffany integrated lymphatic drainage, chakra balancing with Reiki and crystals, as well as Gus Sha massage. Afterwards I felt a tangible difference. I knew something powerful had shifted. I felt totally energized! My body had released toxins which left me with a renewed sense of well-being.
Thank you, Tiffany,

Shoulder Treatment

Just spent an hour with Tiffany and she may be a miracle worker. Been dealing with a bad shoulder injury and after one hour I haven’t felt this good in a month. I truly appreciate her knowledge and healing hands. Definite five star, she knows her stuff. Thank you Tiffany.

 

PAIN RELIEF BLOG

Find out what's causing your pain and how to fix it.

What to Expect

Your treatment will start with a brief conversation to discuss your concerns and a Range of Motion Assessment that will assist in creating a treatment  plan

Important Info

Anyone who either forgets or consciously chooses to forgo their appointment for whatever reason will be considered a “no-show.” They will be charged for their “missed” appointment.  If you arrive late, your session may be shortened in order to accommodate others whose appointments follow yours. Regardless of the length of the treatment actually given, you will be responsible for the “full” session.  **NO REFUNDS GIVEN

What to Wear

ATHLETIC ATTIRE IS REQURIED: if you are not in athletic attire, I will not be able to work on you. 

  • Men: Athletic Shorts, or Swim Trunks

  • Women: Sports Bra & Athletic Shorts, or bathing suits.